Stillpoint Notes
Notes from the studio.
May 29, 2026
How to Survive Your First Yoga Class — A Beginner's Honest Guide
If you've been telling yourself you 'should try yoga' for years, this post is for you. Six specific things that actually help on your first day.
May 29, 2026
Why Hot Yoga Hits Different in Austin Summer
Counterintuitive but true: regular controlled heat exposure makes Austin summers easier to handle. Here's the case.
May 29, 2026
Prenatal Yoga in Austin — What to Expect at Stillpoint
If you're pregnant in Austin and considering yoga, here's what our Prenatal class actually looks like, trimester by trimester.
May 29, 2026
Considering Yoga Teacher Training? Here's What 200 Hours Actually Looks Like
Twice a year we run a 200-hour teacher training. About half of our graduates teach; half don't. Here's the honest breakdown.
Come as you are
Your first class is on us.
Reserve a mat for any class on the schedule. No card, no commitment. Mats and props included. We'll see you in the room.
First class freeMats & props includedYoga Alliance RYS-200No contracts