Stillpoint Yoga + Wellness
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Hands resting in a soft mudra — morning practice

Yoga + Wellness · East Austin · Since 2014

Breathe deeper. Move easier. Feel at home on the mat.

A small East Austin studio for people who want a slower, more craft-driven practice. Classes capped at 16. Mats and props included. First class is on us — come as you are.

Reserve your first class — freeSee the scheduleor call (512) 555-0136

Recognized by

12

Years on E. 7th

Founded 2014 by Maren Holloway, still teaching here today

6

Instructors

All Yoga Alliance certified — most with 500-hour training

25

Classes a week

Sunrise to evening, every day, plus weekend workshops

Free

First class

Mat, props, and water included — no card on file

Find your practice

Six ways in. Same room, same kindness.

We teach a deliberately small palette of styles — the ones our instructors have spent years studying. Each one is a different door into the same room.

Yoga practitioner in a slow vinyasa flow at sunriseFlow

Slow Vinyasa

Breath-led movement at a thoughtful pace. Pauses long enough that you can actually feel the shape land.

All levels60 minHeated 78°
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Restorative yoga pose supported with bolstersStillness

Yin & Restorative

Long-held floor postures with bolsters and blankets. Quiet music, dim light, deep release in the connective tissue.

All levels75 minProps only
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Hot yoga studio with practitioners in standing seriesHeat

Hot 26

The classic 26-and-2 sequence in a 95° room. Two-postures, set order, structure you can return to weekly.

Intermediate90 minHot 95°
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Prenatal yoga student in supported posePrenatal

Prenatal & Postnatal

Trimester-appropriate sequences led by RPYT-certified teachers. A welcoming room for the whole arc of pregnancy.

Pregnancy60 minUnheated
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Sound bath in candlelit studioSound

Sound Bath

Lie down, close your eyes, let crystal bowls and gongs do the work. Friday evenings, twice a month.

All levels60 minNo movement
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Teacher training session with focus on alignmentTraining

Workshops & Teacher Training

200-hour RYT certification twice a year, plus monthly workshops on pranayama, anatomy, and chair yoga.

Cert. track200 hrsLimited 14
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Stillpoint studio interior at dawn light

Our practice

A practice that follows you off the mat.

What happens on the mat is the easy part. What it teaches you about how to breathe in traffic, sit with grief, listen to your body when it’s tired — that’s the work. We try to teach the second one through the first.

  1. 01

    Arrive 10 minutes early

    Sign in, leave shoes at the door, choose a spot. Tea is on. No need to rush.

  2. 02

    Borrow what you need

    Mats, blocks, bolsters, blankets, straps — all included. We have water and small towels.

  3. 03

    Tell your instructor

    Pregnancy, recent injuries, what you're avoiding today — share what's useful. We adjust the class around you, not the other way around.

  4. 04

    Take what fits

    Modify, sit out a pose, leave child's pose for the whole class. The practice meets you where you are. Always.

Reserve your free first class

Your teachers

Small studio. Senior teachers on every mat.

Maren Holloway

Maren Holloway

Founder · Lead Teacher

Founded Stillpoint in 2014 after eight years teaching in Brooklyn. E-RYT 500, certified in restorative and prenatal. Teaches Sunday Slow Vinyasa and the 200-hour training.

E-RYT 500RPYT PrenatalRestorative L2
Full bio
Theo Rivera

Theo Rivera

Vinyasa · Hot 26

Trained with Baron Baptiste and Bikram Choudhury affiliates. Brings warmth and structure to a hot room. Teaches mornings Tuesday through Friday.

RYT 500Baptiste L2Hot 26 cert.
Full bio
Aria Patel

Aria Patel

Yin · Sound · Workshops

Yin and sound-bath specialist. Bilingual EN/HI. Leads our Friday-night sound baths and the quarterly pranayama workshops.

RYT 500Yin L3 — Bernie ClarkSound healing cert.
Full bio

This week on the mat

A look at the week. Reserve a spot.

See full schedule →

Mon · 6:30 AM

Sunrise Slow Flow

with Maren

All levels

Mon · 6:00 PM

Hot 26

with Theo

Intermediate

Tue · 9:30 AM

Prenatal Yoga

with Maren

Pregnancy

Wed · 12:15 PM

Lunch Vinyasa

with Theo

All levels

Thu · 7:00 PM

Yin & Restorative

with Aria

All levels

Fri · 7:30 PM

Sound Bath

with Aria

No movement

Sat · 9:00 AM

Saturday Vinyasa

with Maren

All levels

Sun · 10:30 AM

Slow Sunday

with Maren

Beginner

Inside the studio

A quiet room on East 7th.

Single practitioner in window light
Studio interior with natural light
Bolsters and props folded against wall
Close-up of bare feet on cork mat
Yoga practitioner in window light
Practitioner in flow against bright window
Quiet studio corner with plant
Tea cup on wooden shelf

Student voices

First-name reviews. Honest practice.

We don’t pay for reviews and we don’t buy ads. These are students who’ve been on a mat with us for a year or more. Full Google reviews linked from each.

★★★★★
I came to Stillpoint after a long break from yoga, expecting to feel embarrassed. Maren put a bolster behind me in pigeon and I cried in child's pose. It felt like coming home.
HK

Hannah K.

Cherrywood · Slow Vinyasa · 2 years

★★★★★
Theo's hot class is the only one I look forward to. He sequences it like a piece of music — there's a build, a peak, a release. I leave wrung out and smiling.
MT

Marcus T.

East Cesar Chavez · Hot 26 · 18 months

★★★★★
I did the 200-hour training with Maren last year. The whole cohort still meets monthly. The training was the best money I've spent on myself in a decade.
PR

Priya R.

Mueller · Teacher Training · 3 years

Frequently asked

The questions students ask before their first class.

Is the first class really free?
Yes. Walk in, leave your name, take any class on the schedule. Mat, props, water — all included. No card on file, no upsell at the desk.
I haven't done yoga in years. Which class should I try?
Sunday Slow Vinyasa with Maren or any Yin & Restorative class. Both are slow, fully optional, and the room is filled with practitioners of every experience level.
Do I need to bring my own mat?
No — we have plenty of mats sanitized after every class. If you bring your own, there's a shelf for it. Bring water; we have small towels at the desk.
Is there a contract or membership commitment?
No contracts. Single classes are $24, a 10-class pack is $190, and unlimited monthly is $145. Pause anytime. We bill manually each month, not by auto-renew.
Is Hot 26 really 95 degrees?
Yes. The room is heated to 95°F with about 40% humidity for the full 90 minutes. We recommend skipping it your first week and starting with a regular class to get your bearings.
What about kids, partners, or coming with a friend?
Bring a friend — their first class is also free. We don't run kids' classes, but our 4 PM Saturday is family-friendly: babies in carriers welcome, no judgment if a toddler wanders through child's pose.
Can I park?
Free lot at the back of the building (entrance off Comal). Street parking on E. 7th is also free after 6 PM and on weekends. Bike rack at the front door.
What's the studio temperature for non-hot classes?
Vinyasa and Slow Flow are heated to 78°F — warm enough to soften, not hot enough to drip. Yin & Restorative is unheated. Sound Bath is unheated and dim.

Come as you are

Your first class is on us.

Reserve a mat for any class on the schedule. No card, no commitment. Mats and props included. We'll see you in the room.

Reserve your free first classor call (512) 555-0136
First class freeMats & props includedYoga Alliance RYS-200No contracts