Beginner Yoga
No experience, no pressure, no problem. A slow, friendly intro to the poses, the breath, and the lingo.
Learn more →Programs · Training
200-Hour Teacher Training.
Yoga Alliance RYS-200 certification with Maren Holloway. Twice a year, cohorts of 14, six months part-time. Most of our current instructors trained with us.
Teacher Training
Our 200-hour Yoga Alliance certification. For aspiring teachers and curious humans.
First class freeBeginner-friendly100+ classes per week
Our 200-hour Teacher Training is the most committed thing we offer, and the most rewarding. Cohorts of 12-18 students meet for 12 weekends over six months at our Austin flagship studio, working through asana, pranayama, anatomy, history and philosophy, sequencing, teaching methodology, and the business of being a yoga teacher. Not everyone who completes our training goes on to teach — and that's by design. About half of our graduates go on to teach, and we hire from our own training pool when we have openings. The program is $3,200 with payment plans available. Tuition includes all weekend instruction, your manual, and a one-year membership at any Stillpoint studio. Schedule a 20-minute consult call with our lead teacher to see if it's the right fit.
What our clients say
"I'd avoided yoga for years because I thought I had to be flexible first. The Beginner Yoga class at Stillpoint changed that in one session. The teacher walked me through every pose without making me feel like the only newbie in the room."
"I work 50 hours a week at a startup downtown and Hot Yoga is the only thing that consistently gets me out of my head. The Cedar Park studio is on my drive home and I've been going three times a week for a year."
"Found Stillpoint through their Prenatal class and stayed for the community. I made real friends here. My daughter is six months old and I'm back in Vinyasa Flow now."
Other services
Vinyasa Flow
Breath-led movement that warms the body and quiets the mind.
Learn more →Hot Yoga
A 95° room, a steady flow, and an honest-to-goodness reset.
Learn more →Restorative Yoga
Long, supported holds. Bolsters, blankets, and zero hustle.
Learn more →Ready to talk teacher training?
Call (512) 555-0136 or send us a message — we respond fast.
Tell us about it
Or call us directly at (512) 555-0136
Our practice
A practice that follows you off the mat.
What happens on the mat is the easy part. What it teaches you about how to breathe in traffic, sit with grief, listen to your body when it’s tired — that’s the work. We try to teach the second one through the first.
- 01
Arrive 10 minutes early
Sign in, leave shoes at the door, choose a spot. Tea is on. No need to rush.
- 02
Borrow what you need
Mats, blocks, bolsters, blankets, straps — all included. We have water and small towels.
- 03
Tell your instructor
Pregnancy, recent injuries, what you're avoiding today — share what's useful. We adjust the class around you, not the other way around.
- 04
Take what fits
Modify, sit out a pose, leave child's pose for the whole class. The practice meets you where you are. Always.
No pressure, ever
Your first class is on us.
Mat, props, water, and a friendly face at the front desk. Walk in or reserve ahead — either way.
Come as you are
Your first class is on us.
Reserve a mat for any class on the schedule. No card, no commitment. Mats and props included. We'll see you in the room.
First class freeMats & props includedYoga Alliance RYS-200No contracts