Catherine Marsh
Founder · Yoga
Opened Harbor in 2018 after 14 years teaching at Kripalu. E-RYT 500, Iyengar-trained. Leads the Saturday Slow Vinyasa and the spring Coastal Reset retreats.
Wellness Studio · Coastal · Since 2018
A practice. A place. A pause.
A boutique wellness retreat on the Massachusetts coast — yoga, meditation, breathwork, sound baths, and spa treatments under one calm roof. Drop in for a class, join as a member, or come stay for the weekend.
Featured in
GoopFeatured Retreat
NY Times Wellness2024 Pick
Town & CountryBest Coastal
MindBodyGreenVerified
Vogue WellnessEditor's Choice
The CutReset Weekend
6
Years on the coast
Founded 2018 by Catherine Marsh and Elena Reyes in a restored Rockport mill
12
Practitioners
Yoga, meditation, sound, breathwork, massage, reiki — all in-house, all senior
4
Program tiers
Drop-in, Member, Retreat, Private — pick the depth that fits your year
200+
Active members
A small, considered membership — applications open quarterly, never paid
Four ways to practice
From drop-in to a weekend on the water. Choose your depth.
Harbor is built around four tiers of commitment — so you can begin with a single class and grow into the depth of practice that fits your season. No pressure, ever, to climb the ladder before you’re ready.
Drop-inSingle Class
$25per class
Try one class, no commitment. Mat, props, and tea included.
- Any class on the schedule
- Mat & props provided
- First class free
- Walk-in welcome
Most lovedMember
$189per month
Unlimited classes, monthly spa credit, and discounted retreats.
- Unlimited classes & meditation
- One spa treatment monthly
- 20% off retreats & workshops
- Guest pass each month
RetreatRetreat Weekend
$1,200all-inclusive
Three nights at our coastal property. Practice, food, ritual, rest.
- 3 nights coastal lodging
- All classes & treatments
- Chef-prepared meals
- Sunrise + sunset practice
PrivatePrivate Session
$150per session
One-on-one with a senior instructor — yoga, meditation, or therapy.
- 60 or 90 minutes
- Choose your practitioner
- Bring a partner ($30 +)
- In-studio or at-home
Your practitioners
Twelve specialists. One unhurried room.
Every face at the front of the room is on staff — we don’t bring in subs. Most of our practitioners have been here since the studio opened. You’ll know your teachers by their first names.
Elena Reyes
Co-Founder · Meditation
Insight Meditation teacher, 22 years sitting in the Spirit Rock lineage. Leads the daily morning sit and the bi-monthly silent half-day intensives.
Aria Kennedy
Sound Bath · Reiki
Sound healer trained at Sacred Sound Vermont. Plays crystal bowls, gongs, and chimes for Friday-night sound baths. Reiki Master, Level III.
Theo Hayward
Breathwork · Pranayama
Wim Hof-certified and Pranayama Yoga Institute graduate. Leads breathwork journeys Sunday evenings and the November breath-and-cold intensive.
Maya Okafor
Massage · Bodywork
Licensed Massage Therapist, 16 years. Specializes in deep tissue, craniosacral, and Thai. Treatments by appointment Tuesday through Saturday.
Joseph Lin
Yoga · Restorative
RYT-500 with a focus on restorative and trauma-informed yoga. Leads weekday evening Yin and the seasonal Yoga Nidra deep-rest series.
On the schedule this week
A look at the week. Reserve your spot.
Mon · 6:30 AM
Morning Sit
with Elena
Meditation
Mon · 9:00 AM
Slow Vinyasa
with Catherine
Yoga
Tue · 10:00 AM
Deep Tissue
with Maya
Treatment
Wed · 12:15 PM
Lunch Pranayama
with Theo
Breathwork
Thu · 6:00 PM
Restorative Yin
with Joseph
Yoga
Fri · 7:30 PM
Crystal Bowl Bath
with Aria
Sound
Sat · 8:30 AM
Sunrise Flow
with Catherine
Yoga
Sun · 10:00 AM
Reiki Session
with Aria
Treatment
Inside the studio
A quiet room on the harbor. Light, linen, stillness.
Member stories
Long-form reviews. First-name members.
We don’t buy ads and we don’t pay for reviews. These are members who’ve been with us for at least two years. Full Google reviews and member profiles linked from each.
★★★★★
Harbor is the only place I let myself be reachable on Slack from. Six months into membership and I think about it the way I used to think about therapy — as the hour that holds the rest of the week up.
Hannah K.
★★★★★
I came up for the Coastal Reset weekend last fall and ended up booking the spring one before I left. Catherine and Elena have built something rare — it feels like staying at a friend's beach house, except the friend is also your meditation teacher.
Marcus T.
★★★★★
The thing about Harbor is that nobody is selling you anything. I've been a member for four years and I've never had a single upsell at the desk. They trust that the practice will keep me coming back, and they're right.
Priya R.
Frequently asked
The questions members ask before they begin.
What do I get with a membership?
Unlimited classes (yoga, meditation, breathwork, sound bath), one 60-minute spa treatment each month, 20% off retreats and workshops, and one guest pass per month. Memberships are billed monthly and you can pause anytime — no contracts, no auto-renew traps.
How do retreats work? What's the cancellation policy?
Retreats are three nights at our coastal property, all-inclusive: lodging, all classes and treatments, chef-prepared meals, and morning + sunset practice. Deposits ($300) are refundable up to 30 days out; the full balance is refundable up to 14 days out, or transferable to a future retreat anytime.
I'm a drop-in. Should I become a member?
If you're coming more than seven times a month, the math favors membership. If you're coming a few times a month and just want optional structure, drop-in or a 10-class pack ($220) is the right fit. We won't push membership at the desk.
What should I expect at my first class?
Arrive 15 minutes early — leave shoes at the door, sign in at the desk, our team will show you the practice rooms, the showers, and the tea station. Bring water; mats and props are provided. Wear what you'd wear to a yoga class. Tea on us after.
Is there parking?
Free lot behind the building (entrance off Granite Street). Street parking on Main is free after 4 PM and on weekends. We have a bike rack at the front door and an outdoor rinse station for after-beach visits.
What's your cancellation policy for classes?
Cancel up to 4 hours before class for a full credit back to your account. Inside 4 hours, the class deducts but we'll waive it once a quarter — just text the desk. We hold space for waitlists, so the policy keeps the room running.
Do you offer corporate or team programs?
Yes — we host quarterly off-site days for North Shore teams (typically 8–16 people, $2,400 for the day, includes morning practice, two treatments per person, and a chef-prepared lunch). Email hello@harborwellness.example to talk dates.
How do I get on the membership waitlist?
Applications open quarterly (Jan / Apr / Jul / Oct) and we accept roughly 30 new members each round. The form lives at /programs/membership — answer a few short questions and we'll be in touch within a week. Memberships are never paid for; we curate by fit.
Begin gently
Begin a practice you’ll keep.
Your first class is on us. Reserve any class on the schedule, walk in with a friend, or stop by the desk and we'll find you the right starting point. No card on file, no pressure.
Your first class is freeMats & props providedYoga Alliance RYS-500No contracts, ever